The Mid-Year Fast: Day 3, Discipline

Been meaning to document this for years, but Q spends time fasting for 3 days at the beginning of July. This year, he and I spent time building on it together and unpacking what it means to reconnect with self and to focus in on particular principles each day. Reconnecting with purpose. While I didn’t fast from food, I found other ways to practice mindfulness and build for me.

The Last Day of Fasting, Discipline – 2022, by Q

The result of dedication to a cause and determination to exact such cause is discipline. Discipline is NOT the natural state of mankind… it is the natural state of divinity. Everything in creation adheres to the natural law and there can be no law without the concept of discipline. When a person seeks to strengthen there discipline, they seek to become closer to their god-like selves… like every atom in existence, we are all, whether knowingly or unknowingly, apart of the structure of the natural ORDER.

Discipline – 2023, by S

Of the 3 Ds, discipline is the hardest of the concepts to grasp. There’s a realization that without a higher power a true belief in the divine, real disciple cannot exist. Meditation and prayer were an easy solution to feeling that closeness with the universe, and connection was made, there in the rain, reminding me what is. The insight – dedication is the why, determination is the goal, and discipline is the process. It’s time is forever and can only be guided by all three D’s existing at once. Finding the fire within myself to meditate while the rain falls — only to retain the deepest connections, and accessing peace when I choose it.

July 6, 2023 0

The Mid-Year Fast: Day 2, Determination

Determination – 2022, by Q

Determination is what pushes me through to the other side of my goals. To set a course and move out on it, no matter the weather, this is the human capacity of determination. I, for myself, have determined a course to a higher, more whole self. But only once the mind is free, only then, can it follow through on its desires with determination, and makes them manifest.

Determination – 2023, by S

Determination is as grounding as it is fleeing. It is a force that can only stand to push forward.

Do not be afraid of determination because it exists, be aware and recognize that it exists when you create it. Do not be afraid because it cannot be contained in time. It cannot be rushed, it cannot be rewound. It can only be now, in this moment, and the universe will guide you the rest of the way. There are no limits.

July 5, 2023 0

The Mid-Year Fast: Day 1, Dedication

Dedication – 2022, by Q

Dedication is what keeps bringing me back to the starting point to what could led to a grand arrival…

Year after year, I show a desire to want to purge the more base aspects of myself in hopes to obtain a clearer, more whole light on what known as the Self. This desire is summed up into 3 days of fasting. The initial principle to begin this quest is dedication.

Dedication is a fruit of the human soul–activating the most supernormal power available to human beings–the intelligence to see and comprehend, and the will to adiust– to manifest the exact product of a self-determined fate and its potential perfection.

Dedication – 2023, by S

When the word dedication comes to mind, my first thought in and OUT of meditation was other people. Just names, titles, more names. Nothing else. What’s more, I realized that I wasn’t on that list. It’s a wake up call for sure because how can I show up and be dedicated if I’m not taking the time to dedicate myself? I want to spend time working on defining what it means to dedicate me, and prioritize the intentions that will fill me to my best self. Dedication to self: mind, body, and spirit.

July 4, 2023 0

S: Our Spiritual Journey, the Second Year

Every once in a while, Q and I decide to write on an interesting topic for the blog at the same time. As an additional wild card, we don’t share the entries with one another until they’re both finished. No peeking. This month, we thought we’d reflect on how we’ve continued to grow together spiritually after 2+ years. Enjoy.

S:

It’s been a roller coaster of a time for us. Not being in the same room for almost 2 years really has a tendency to rattle beliefs and poke at hope.

That said, Q and I have gone through a rough summer and fall – a rough Mercury retrograde – and now, a lockdown that could last another week or more. It’s been 3 days now since I’ve heard his voice, so finishing this writing felt right because I’m in need of the reflection of our connection.

While the expression isn’t as erratic as it used to be, there’s no loss of passion. We still write to each other letters, write poetry and music and drawing pictures… still planning our future together. However, there’s a bigger baseline of faith between us.

Connecting on a deeper level isn’t always about the tangible things for us. I believe we have been praying similarly and working toward goals together. Meditating nightly and not forcing it if it’s not there. I’ve found in the past year, we spend more time talking about our meditations and dreams – and even HOW we prayed has become a regular point of conversation. It has inherently brought us closer and more grounded in each other.

In my own life, I’ve been struggling with heightened anxiety since the beginning of the pandemic. I can recall a time a couple months ago when Q was able to really help me dig deep into my control issues, and offered many words of encouragement and learnings he got from his own meditations and from studying tai chi. He really knows how to help balance me when I’m at my worst. There was a night when he gave me some advice so good I had to write it down as quotes on post it notes – so I could stick them around my space.

I was never really a meditating girl before him – but having a tool like this in my toolbox is exactly what I needed to be able to maintain stability in a situation like this. Letting go and keeping faith front and center is what it’s all about. Opening ourselves up to feel the flow of nature and allowing the little things to shine through is what we value most. Through a song lyric, seeing a plant grace our picture, smelling a flower, seeing the sun set, or hearing a bird chirp. Those are the kinds of things that make us feel love through spirit and I’m truly grateful.

Here’s to growing into many many more years of that feeling, regardless of where we are in the world. Faith, hope and love are the 3 things that we know will get us through it all.

– S

(To read the Q version, click here.)

November 8, 2021 1

Q: Second Year of a Relationship and It’s Spiritual Growth

Q:

It has been over two years since S and I re-engaged our love story. One of the most interesting things about that is that no matter how far apart we were, for however long, we’ve managed to still be alike in so many ways. We still both love to dance, sing, laugh, and love. It seemed as if time could not fade it, it has only made it stronger. But above all that, there was something that we didn’t share enough of as kids… our spirituality. As adults, S and I both embraced a diligent search for our more spiritual selves and we have bonded over that search and it has become one of the greatest pillars in maintaining our very fruitful and loving long distance relationship.

My entire incarceration has been an opportunity to build a spiritual discipline. Since being locked up, I’ve read an array of books and practiced meditation for the last 13 years; and most recently taken up Tai Chi. There came a point were I felt like I mastered meditation. I was unbound and completely detached from the hostile and mind numbing, monotonous world of imprisonment. I didn’t realize at the time that I was nowhere near mastery. Soon, the universe would send me a reminder.

August 14th, 2019, S and I decided that we would be together even though we were miles apart. From that point on, the world began a light speed crash course for my emotions and mind. I was plunging back into an emotional life of caring, concern, and attachment. I stressed and felt unbelievable pressure as I was jolting back into a world beyond my aloof present. Regrets of the past, fears of the future, feeling of helplessness over control of my world… all things I thought were no more, had resurfaced from their mere suppression and assaulting my inner spaces. It was like a struggle I never experienced before. That was the first year.

Being in a long distance relationship can pose a lot of problems for any couple. Being in a relationship where one of you are in prison, can be one thousand times more stressful. S and I have extremely limited physical contact and phone calls aren’t always ideal. But we have a spiritual connection and a desire to strengthen it. We focus on what we call, our “spiritual love.” We try to reach one another in a way that is beyond physical. It’s presence we miss, so its presence we try to project. We try to synchronize our prayer and meditation times in an attempt to channel one another.

I’ve realized that the type of discipline I engaged before being in this relationship was only foundational at best. What I understand now is that spirituality is not only for yourself, it is to be emitted to those in your life. Spirituality is about connecting and bridging the gap between what seems to be separate. S being at the center of my journey with me has allowed me to better express my love to my family, friends, and even random people I encounter in my daily happenings. I feel more sensitive to life and more alive because it.

S’s presence pushes me to reach out, not withdraw in, learning to bring a lot of my internal growth out into the atmosphere. It hasn’t been easy. In fact, this has been the greatest challenge I ever had to endure. but I know, just the bit of growth I have achieved in the last few years is a million times greater than the 10 years I’ve walked this journey alone. And to be honest, I welcome the lifetime of new levels I can see over the horizon, as S and I set out on our forever journey of love, life, and continuous spiritual growth.

-Q

(To read the S version, click here.)

November 8, 2021 1

S: “Keep Being Amazing.”

I started this entry with this same headline almost a year ago, with a statement that says: “This is what he says to me, almost every morning before we get off the phone.” It’s something that’s been constant throughout our relationship.

‘Keep being amazing’ has been somewhat of a mantra of ours that means so much. It basically says – I’m proud of you, and what you do and what you give to the world is important. Go out there and be you with no apologies and no fear. Go out there and be your whole self and know that it’s enough.

The first time he said it to me was before we were what we are and when we just reconnected. He would see me go off to work knowing how bogged down I was. Managing my household and mothering my son and doing hula hoop shows. Making other people happy. He recognized how important it was for me to feel like I ‘HAD IT.’ That someone appreciated everything I was doing and all that I am. Those 3 simple words have always meant everything to me. Especially in the morning before having to start my day. It’s like he’s wrapped me in love and I can better give to others. Wrapped me in confidence and fearlessness, really just allowing myself to believe in MYSELF sooner and easier. It means the world to me to have that mindful energy toward making my day better. And hearing his voice perk up before the end of a phone call, saying ‘I love you, keep being amazing,’ is everything.

Since Q started doing print-based college courses, I’ve found myself saying it to him more often. His main focus has always been education. Throughout his time in prison, he has read textbooks freely, taking notes and learning science and psychology; learning tai chi and meditation and really immersing himself in all things books. Now he has the chance to prove it to the world and that’s all he wants to do. By getting a degree. I’m so so proud of him. I always have been. From writing all of these thought pieces about race and politics on his site BrillianceBehindBars.com, to always dedicating himself to tai chi and his mental and physical health, I’m just so proud. I love this man and everything he is.

– S

September 17, 2020 0

Q+S: Contemplation of the Week

Q and I are starting a new thing for the year, Contemplation of the Week. It’s a quote or thought we find during the week, that we can document, write down, think about, and implement into our lives. For week one, we picked a quote that I happened to find on a tea bag. We decided to write about it. We may do so from time to time… and maybe post it. ❤️

WEEK ONE:

Earth laughs in flowers.
– Ralph Waldo Emerson

S: “There was a point in time when he used to always call me his flower. Delicate, beautiful, pure, and joyful. His flower.

Knowing that I am his light, and one of his biggest reasons, it scared me to feel it and see it. It also filled me with purpose and care to a level that I failed to see on my own. It effortlessly fuels the way he loves me.

I know that the earth is full of them – flowers. But a lot of them only spring in the spring. They are rare, but plentiful; like the frequency of comedy. Where there is joy, there is laughter. Where there is earth, there are flowers. Flowers are joy.

Earth will always produce that beauty for as long as there is soil, as long as there is water, as long as there is sun. Flowers cannot bloom without the nurturing of what is constant and what is true. The same goes for love.”

Q: “Living and breathing, the earth is a being equipped with its own soul and character. No different from any other organism.

What does it mean for one to laugh? A joyous reflex imprinted onto the innate operations of the soul. Our laughter signifies our joy. You could say it is the only moniker of a pure elation. The earth exemplifies its joy through the vessel of flowers. If one takes the time to really contemplate the flower, they may find all the joys of the earth, for themselves.”

January 11, 2020

Q: NOT Home For the Holidays (Redux)

Prison is not the ideal place for spending the holiday season. Disgruntled inmates treat the holidays with either contempt or disregard. For the last 12 years of my incarceration, I opted for the latter. However, I feel the next few though will be different… now that I have S….

We’d been talking for only a few months. Had some face-to-face time, and solidified a higher level in our relationship. Deciding to carry on a relationship given the condition is a monumental choice; and backed by the pressures of the holiday season to “be together…” let’s just say our first holiday season couldn’t have been foreseen.

S loves to travel… which for a slightly over-protective individual like myself, being unable to be “there” for her, is very troubling… but life persists…

Thanksgiving, S travelled to her mother’s house: a nice driving distance away from home. We try our best to stay connected via phone, especially when she’s traveling. Even though it doesn’t necessarily change the way we communicate for the majority, its like I can feel when she’s not home… I get the same deep sinking feeling…

Even when I know S made it to her destination, the feeling remains. The holidays is about family… and to have her around hers, yet splitting the difference on the phone with me, seems wrong. So I try to avoid it… What seems to be a vacation and a time for embracing to everyone else, is more of a time for restriction and limitation for S and I. Which is okay, because it’s real.

Sometimes, I fear that our relationship won’t be as strong because it’ll lack “real world experience.” Like its staged in a fantastic play, where negatives are often hidden in an array of flowery words unaided by presence. But when those moments arise where you can feel strain, you can’t deny that you are being tried. Strangely, that brings me a sense of relief…

Of course I can’t wait to “be with” S for the holidays. As I have told her multiple times, she IS my family. The visions of us cooking, sharing, loving, and thoroughly enjoying the season are hard, but motivating. A few more holiday seasons dot our path to one day being free together, bringing in the holidays…

Until then though, I guess there is something special to learn of our love and the holidays. We just have to remain open and receptive to the wisdom the times and the trials have to offer us in our life now, and in our future…

–Q, written 1/5/20
(Read the S version here)

January 7, 2020 0

S: Channeling Spiritual Love

This past weekend at visit, I noticed something on Q’s hand as we sat down after a warm embrace. It was a ring around his pinky, seemingly made of wood. It was brown with some beautiful flaws. He gave it to me and told me a guy made it for him a while back. Said he wanted me to have something of his.

I was immediately grateful; especially when I left him. I pulled it out of my pocket. It magically fit my left ring finger.

After thinking about it for a while and talking to him about the ring, I had an epiphany about it’s meaning. And somehow, he shared something very similar with me in a note before I was able to see it.

Our ring… wood torn from the tree… but forever connected…
– Q, 10/28/19

This ring represents our spiritual love. Our spiritual connection.

With our ring, I am reminded to stay grounded, and present. I am reminded that we are constantly growing. Slow, but steady and intentional. I am reminded that you and I are longevity, as years and years pass while we still stand steady. Tall and timeless. Trees change with the season. But they never fall down in the face of the coldest winters or the hottest summers. Never falling in the face of hurricanes or storms. Persevering it all.

I am reminded that our love is shelter, always. And that we are spiritually connected at all times. Now, then, forever.

-S

October 31, 2019 0

S: Achieving Greatness Through Love

Yesterday, we got a national holiday visit. 3 hours of bliss holding hands and talking face to face. Recharging the bubble and reminding each other of true love, by only looking into each other’s eyes.

I remember not knowing what true love was; but getting to know Q again and remembering how we were back then quickly brought me back to that point.

Today, I thought of the quality of love it takes to feel invincible. To be able to feel like you can do anything just by knowing and feeling and understanding how rare it is to be exposed to this form of power outside of a family relationship. It’s a beautiful thing. It reminded me that it’s important for us ALL to feel that way in our relationships.

Does your significant other enable you to achieve greatness? Why or why not?

October 15, 2019 0